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Cornwall
Running
Blogging & Instagram
- Blogging
- Instagram
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Work With Me

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Instagram Tips & Advice

Gorse, sea Cornwall coast

Blogging and Instagram

6 Instagram Hashtag Challenges for 2020.

March 15, 2020September 20, 2020

surfer walking across beach

Blogging and Instagram

The Best Editing and Preset Apps For Your Instagram Films.

January 26, 2020September 20, 2020

Woman wrapped in blanket holding a cine camera

Blogging and Instagram

How To Elevate Your Instagram With Videos.

November 3, 2019September 20, 2020

Cup and book on the bed

Blogging and Instagram

6 Strategies For Organic Instagram Growth.

February 24, 2019September 20, 2020

Lady reading book at table

Blogging and Instagram

On Being Authentic.

February 10, 2019September 20, 2020

Flat Lay Boiled Egg and Tea

Blogging and Instagram

How To Take Stunning Flat Lay Photographs For Your Feed.

January 6, 2019September 20, 2020

Woman smiling with book and coffee

Blogging and Instagram

How To Achieve Great Instagram Engagement When You’re Busy.

October 26, 2018September 20, 2020

coffee with a book tulips a book and glasses

Blogging and Instagram

5 Instagram Hashtag Projects to Boost Engagement and Creativity

July 1, 2018September 20, 2020

Woman sitting by the sofa reaching for tea

Blogging and Instagram

6 Blogposts To Help You Take Better Photos.

March 11, 2018September 20, 2020

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penny_bedford

Cornish Lifestyle 🌊 🏖 • Running in Cornwall🏃🏻‍♀️ • Outdoor Adventures • Beaches & South West Coast Path •
#thegreatcornishoutdoors
Read the blog 👇🏻😀.

Yesterday was a bit of a non-starter. Couldn’t s

Yesterday was a bit of a non-starter. Couldn’t settle and ended up doing very little. Today’s going to be different, if only I could make up my mind what to do! 🤷🏻‍♀️😂 Running may figure, you never know!
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#womensrunning #womenwhorun #runcornwall #trailrunners #riseandrun #stravarun #goneforarun #c25k #whereirun #farmland #publicfootpath #runningismytherapy #milesandsmiles #runningforacause #myrunningjourney #ukrunning #haybales #igerscornwall #findyourpath #winthelongrun #runstreak #lonelygoatrunningclub #sweetentheburn #trailtherapy #lovetorun #publicfootpath #trailandkale #heartrunners #instarunning #getoutside

A walk in nature walks the soul back home - Mary D

A walk in nature walks the soul back home - Mary Davis.

Ain’t that the truth 🙏🏻🍁🌳🍃.
Simple things 😃.
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#tinmine #chapelporth #northcornwall #swcoastpath #swisbest #osmaps #trailrunningviews #runcornwall #thegreatcornishoutdoors #cornwallblogger #cornishviews #aseasonalshift #hellocornwall #cornwalllife #englandsbigpicture #thisprettyengland #ukscenery #posttheordinary #love_cornwall #instacornwall #iheartnature #brilliantbritain #onyourdoorstep #kernowlife #staycationuk #coastalpath #enginehouse #nationaltrust #neverstopexploring

I felt a bit meh out running yesterday. I didn’t

I felt a bit meh out running yesterday. I didn’t feel like it but went anyway. It’s these runs that really test you and make you stronger.

I’ve been thinking I may increase my mileage this week which is exciting 🥳🥳🥳.
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#runcornwall #sweatpink #beatyesterday #c25k #lonelygoatrunningclub #theroseland #womensrunningcommunity #lovetorun #goneforarun #runninggoals #roadtomarathon #irunthisbody #milesandsmiles #wearetherunners #runnershigh #runningismydrug #runningismytherapy #werunsocial #motherrunner #mindovermatterathlete #realrunners #runningpassion #runtastic #runnersofinsta #dailyrun #5krun #midweekrun #runningterritory #runningjourney #stravarunning

Do you believe in BlueHealth? That time near water

Do you believe in BlueHealth? That time near water can boost or improve your mental and physical wellbeing?

It’s definitely a thing and there’s a fair bit of science to back it up. Quite frankly, I find it fascinating how nature works to give us what we need to increase our mood, regulate our nervous system, and assist our immune system (to name a few!). I absolutely loved researching this and learnt so much more than expected 🤓.

If you’d like to know more, the link’s in the bio - 8 Reasons Why Living By The Sea Is Excellent For Your Health 🙏🏻 🙂.
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#bluehealth #bluespace #bluemind #natureheals #naturehippies #beachlove #coastallife #lifebythesea #candysky #kernowfornia #onyourdoorstep #getoutsidemore #nationaltrust #swisbest #southwestcoastpath #wonderfuldestinations #wheretofindme #reclaimthehappy #lovecornwall #roselandpeninsula #hellocornwalluk #carnebeach #britishcoast #beachesoftheworld #cornwallbeach #simplenaturefinds #fiftyshades_of_nature #softtones_perfection #myseaview #followmebythesea

How was your weekend? I watched a phenomenal amou

How was your weekend?

I watched a phenomenal amount of tv 🙈and don’t feel guilty about it!

I worked my way through Life, and then, Us. Both are on bbc iplayer. Both brilliant and both made me cry 😢.

What do I watch now?
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#pendower #thegreatcornishoutdoors #theroseland #roselandpeninsula #cornishcoast #kernowlife #mistymilkyfoggymoody #upandautumn #capturequiet #greyskies #jj_skylove #cornwalluk #thedreamlocation #chasingfacades #bylanesofyourcity #bythesea #coastalhome #hellocornwall #explorecornwall #cornishblogger #raw_seasons #capturingbritain #suitcasetravels #global_ladies #thisprettyengland #thatscandinavianfeeling #gloomandglow #instacornwall #coastallife #lovecornwall

There’s nothing like a run, a bit of sea air to

There’s nothing like a run, a bit of sea air to clear the old brain fog 🧠 🌫. Yesterday’s run and swim cleared my head & I needed that yesterday 👌🏻⭐️. (Although I seem to be walking in the wrong direction here 😂.)

What works for you when your head’s in a spin?
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#brainfog #freshairclub #swisbest #swcp #southwestcoastpath #cornishcoast #trailrunninglove #lovethetrails #lovecornwall #womenwhorun #compressionsocks #sweatpink #lovetorun #5krun #besttrail #runningblogger #theoutdoorlifestyle #cornwalllife #irunthisbody #trailandkale #northcornwall #womenwhorun #stravarun #trailandultra #roadtomarathon #c25k #wearetherunners #runcornwall #womensrunningcommunity

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