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Cornwall
Running
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Work With Me

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Cornwall

Woman pulling zip of wetsuit down

Cornwall

Open Water Swimming In Winter: 6 Tips To Help You Take The Plunge.

January 19, 2020October 17, 2020

Woman holding Christmas Gift

Cornish Brands

The Cornish Christmas Gift List.

December 1, 2019September 17, 2020

Portloe village Cornwall

Cornwall

The Essential Guide To Coastal Villages On The Roseland Peninsula

November 11, 2019September 16, 2020

Cadgwith Cove Fishing Boats

Cornwall

Cadgwith and Coverack In A Day

October 6, 2019September 16, 2020

Pendennis Castle with People Walking

Cornwall

Tudor Times at Pendennis Castle

August 5, 2019September 16, 2020

Trevaunance Cove St Agnes from the coastpath

Beaches & Coast Path

Coastal Walks and Coffee at Trevaunance Cove, Cornwall

July 14, 2019September 16, 2020

Hand holding elderflower by the sea

Beaches & Coast Path

Elderflower Picking and Reminiscing at Pendower

June 9, 2019September 16, 2020

Sunset at Lusty Glaze

Beaches & Coast Path

Watching The Sun Go Down On Lusty Glaze

June 2, 2019September 20, 2020

Porthleven Harbour

Cornwall

The Porthleven Food Festival

April 28, 2019September 17, 2020

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penny_bedford

Cornish Lifestyle 🌊 🏖 • Running in Cornwall🏃🏻‍♀️ • Outdoor Adventures • Beaches & South West Coast Path •
#thegreatcornishoutdoors
Read the blog 👇🏻😀.

A walk in nature walks the soul back home - Mary D

A walk in nature walks the soul back home - Mary Davis.

Ain’t that the truth 🙏🏻🍁🌳🍃.
Simple things 😃.
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#tinmine #chapelporth #northcornwall #swcoastpath #swisbest #osmaps #trailrunningviews #runcornwall #thegreatcornishoutdoors #cornwallblogger #cornishviews #aseasonalshift #hellocornwall #cornwalllife #englandsbigpicture #thisprettyengland #ukscenery #posttheordinary #love_cornwall #instacornwall #iheartnature #brilliantbritain #onyourdoorstep #kernowlife #staycationuk #coastalpath #enginehouse #nationaltrust #neverstopexploring

I felt a bit meh out running yesterday. I didn’t

I felt a bit meh out running yesterday. I didn’t feel like it but went anyway. It’s these runs that really test you and make you stronger.

I’ve been thinking I may increase my mileage this week which is exciting 🥳🥳🥳.
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#runcornwall #sweatpink #beatyesterday #c25k #lonelygoatrunningclub #theroseland #womensrunningcommunity #lovetorun #goneforarun #runninggoals #roadtomarathon #irunthisbody #milesandsmiles #wearetherunners #runnershigh #runningismydrug #runningismytherapy #werunsocial #motherrunner #mindovermatterathlete #realrunners #runningpassion #runtastic #runnersofinsta #dailyrun #5krun #midweekrun #runningterritory #runningjourney #stravarunning

Do you believe in BlueHealth? That time near water

Do you believe in BlueHealth? That time near water can boost or improve your mental and physical wellbeing?

It’s definitely a thing and there’s a fair bit of science to back it up. Quite frankly, I find it fascinating how nature works to give us what we need to increase our mood, regulate our nervous system, and assist our immune system (to name a few!). I absolutely loved researching this and learnt so much more than expected 🤓.

If you’d like to know more, the link’s in the bio - 8 Reasons Why Living By The Sea Is Excellent For Your Health 🙏🏻 🙂.
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#bluehealth #bluespace #bluemind #natureheals #naturehippies #beachlove #coastallife #lifebythesea #candysky #kernowfornia #onyourdoorstep #getoutsidemore #nationaltrust #swisbest #southwestcoastpath #wonderfuldestinations #wheretofindme #reclaimthehappy #lovecornwall #roselandpeninsula #hellocornwalluk #carnebeach #britishcoast #beachesoftheworld #cornwallbeach #simplenaturefinds #fiftyshades_of_nature #softtones_perfection #myseaview #followmebythesea

How was your weekend? I watched a phenomenal amou

How was your weekend?

I watched a phenomenal amount of tv 🙈and don’t feel guilty about it!

I worked my way through Life, and then, Us. Both are on bbc iplayer. Both brilliant and both made me cry 😢.

What do I watch now?
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#pendower #thegreatcornishoutdoors #theroseland #roselandpeninsula #cornishcoast #kernowlife #mistymilkyfoggymoody #upandautumn #capturequiet #greyskies #jj_skylove #cornwalluk #thedreamlocation #chasingfacades #bylanesofyourcity #bythesea #coastalhome #hellocornwall #explorecornwall #cornishblogger #raw_seasons #capturingbritain #suitcasetravels #global_ladies #thisprettyengland #thatscandinavianfeeling #gloomandglow #instacornwall #coastallife #lovecornwall

There’s nothing like a run, a bit of sea air to

There’s nothing like a run, a bit of sea air to clear the old brain fog 🧠 🌫. Yesterday’s run and swim cleared my head & I needed that yesterday 👌🏻⭐️. (Although I seem to be walking in the wrong direction here 😂.)

What works for you when your head’s in a spin?
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#brainfog #freshairclub #swisbest #swcp #southwestcoastpath #cornishcoast #trailrunninglove #lovethetrails #lovecornwall #womenwhorun #compressionsocks #sweatpink #lovetorun #5krun #besttrail #runningblogger #theoutdoorlifestyle #cornwalllife #irunthisbody #trailandkale #northcornwall #womenwhorun #stravarun #trailandultra #roadtomarathon #c25k #wearetherunners #runcornwall #womensrunningcommunity

I didn’t post yesterday - for some reason I didn

I didn’t post yesterday - for some reason I didn’t know what to write. I drafted 3 captions but none of them felt right.

When you’re stuck, what do you do?
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#portreath #swcp #swisbest #cornishlife #walkingcornwall #thisprettyengland #visitcornwall #trailrunningviews #thisisautumn #aseasonalshift #northcornwall #coastlines #cornishcoast #kernowfornia #coastalphotography #theeverydayproject #osmaps #notthesaferoute #captures_bythesea #cornwallblogger #coloursofnature #genuinebritain #ukcoast #outdoorbloggers #great_wide_somewhere #wonderfuldestinations #jj_colorlove #thegreatcornishoutdoors #mybritainwithlove #instacornwall

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