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A Cornwall Lifestyle and Running Blog

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Cornwall
Running
Blogging & Instagram
- Blogging
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Work With Me

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Running

Tresillian River with a boat

Running

River Views From Tresillian To Malpas.

September 3, 2020September 20, 2020

Chapel Porth Beach from The South West Coastpath

Running

The Chapel Porth to Porthtowan Circular Run.

August 18, 2020September 20, 2020

Woman looking out to sea on the south west coastpath

Running

A Coastal 5k From Kiberick Cove to Carne.

August 4, 2020September 20, 2020

Woman running across a field

Running

5 Brilliant Virtual Running Challenges.

April 2, 2020September 20, 2020

Woman running on a coastpath

Running

How To Start Running: 5 Common Questions Answered

March 8, 2020September 20, 2020

Woman running on a flat trail

Running

3 Awesome Flat Running Trails in Cornwall

February 23, 2020September 20, 2020

Female Runner in the Arc of Attrition

Running

Valet Duties at the 2020 Raidlight Arc of Attrition

February 5, 2020September 20, 2020

Woman running in skort

Running

The Best Christmas Gift Ideas For Runners

November 24, 2019September 20, 2020

Lady in Enso London Running Skirt

Running

What Makes A Good Running Skirt? | AD

November 17, 2019September 19, 2020

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penny_bedford

Cornish Lifestyle 🌊 🏖 • Running in Cornwall🏃🏻‍♀️ • Outdoor Adventures • Beaches & South West Coast Path •
#thegreatcornishoutdoors
Read the blog 👇🏻😀.

Yesterday was a bit of a non-starter. Couldn’t s

Yesterday was a bit of a non-starter. Couldn’t settle and ended up doing very little. Today’s going to be different, if only I could make up my mind what to do! 🤷🏻‍♀️😂 Running may figure, you never know!
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#womensrunning #womenwhorun #runcornwall #trailrunners #riseandrun #stravarun #goneforarun #c25k #whereirun #farmland #publicfootpath #runningismytherapy #milesandsmiles #runningforacause #myrunningjourney #ukrunning #haybales #igerscornwall #findyourpath #winthelongrun #runstreak #lonelygoatrunningclub #sweetentheburn #trailtherapy #lovetorun #publicfootpath #trailandkale #heartrunners #instarunning #getoutside

A walk in nature walks the soul back home - Mary D

A walk in nature walks the soul back home - Mary Davis.

Ain’t that the truth 🙏🏻🍁🌳🍃.
Simple things 😃.
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#tinmine #chapelporth #northcornwall #swcoastpath #swisbest #osmaps #trailrunningviews #runcornwall #thegreatcornishoutdoors #cornwallblogger #cornishviews #aseasonalshift #hellocornwall #cornwalllife #englandsbigpicture #thisprettyengland #ukscenery #posttheordinary #love_cornwall #instacornwall #iheartnature #brilliantbritain #onyourdoorstep #kernowlife #staycationuk #coastalpath #enginehouse #nationaltrust #neverstopexploring

I felt a bit meh out running yesterday. I didn’t

I felt a bit meh out running yesterday. I didn’t feel like it but went anyway. It’s these runs that really test you and make you stronger.

I’ve been thinking I may increase my mileage this week which is exciting 🥳🥳🥳.
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#runcornwall #sweatpink #beatyesterday #c25k #lonelygoatrunningclub #theroseland #womensrunningcommunity #lovetorun #goneforarun #runninggoals #roadtomarathon #irunthisbody #milesandsmiles #wearetherunners #runnershigh #runningismydrug #runningismytherapy #werunsocial #motherrunner #mindovermatterathlete #realrunners #runningpassion #runtastic #runnersofinsta #dailyrun #5krun #midweekrun #runningterritory #runningjourney #stravarunning

Do you believe in BlueHealth? That time near water

Do you believe in BlueHealth? That time near water can boost or improve your mental and physical wellbeing?

It’s definitely a thing and there’s a fair bit of science to back it up. Quite frankly, I find it fascinating how nature works to give us what we need to increase our mood, regulate our nervous system, and assist our immune system (to name a few!). I absolutely loved researching this and learnt so much more than expected 🤓.

If you’d like to know more, the link’s in the bio - 8 Reasons Why Living By The Sea Is Excellent For Your Health 🙏🏻 🙂.
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#bluehealth #bluespace #bluemind #natureheals #naturehippies #beachlove #coastallife #lifebythesea #candysky #kernowfornia #onyourdoorstep #getoutsidemore #nationaltrust #swisbest #southwestcoastpath #wonderfuldestinations #wheretofindme #reclaimthehappy #lovecornwall #roselandpeninsula #hellocornwalluk #carnebeach #britishcoast #beachesoftheworld #cornwallbeach #simplenaturefinds #fiftyshades_of_nature #softtones_perfection #myseaview #followmebythesea

How was your weekend? I watched a phenomenal amou

How was your weekend?

I watched a phenomenal amount of tv 🙈and don’t feel guilty about it!

I worked my way through Life, and then, Us. Both are on bbc iplayer. Both brilliant and both made me cry 😢.

What do I watch now?
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#pendower #thegreatcornishoutdoors #theroseland #roselandpeninsula #cornishcoast #kernowlife #mistymilkyfoggymoody #upandautumn #capturequiet #greyskies #jj_skylove #cornwalluk #thedreamlocation #chasingfacades #bylanesofyourcity #bythesea #coastalhome #hellocornwall #explorecornwall #cornishblogger #raw_seasons #capturingbritain #suitcasetravels #global_ladies #thisprettyengland #thatscandinavianfeeling #gloomandglow #instacornwall #coastallife #lovecornwall

There’s nothing like a run, a bit of sea air to

There’s nothing like a run, a bit of sea air to clear the old brain fog 🧠 🌫. Yesterday’s run and swim cleared my head & I needed that yesterday 👌🏻⭐️. (Although I seem to be walking in the wrong direction here 😂.)

What works for you when your head’s in a spin?
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#brainfog #freshairclub #swisbest #swcp #southwestcoastpath #cornishcoast #trailrunninglove #lovethetrails #lovecornwall #womenwhorun #compressionsocks #sweatpink #lovetorun #5krun #besttrail #runningblogger #theoutdoorlifestyle #cornwalllife #irunthisbody #trailandkale #northcornwall #womenwhorun #stravarun #trailandultra #roadtomarathon #c25k #wearetherunners #runcornwall #womensrunningcommunity

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